Corporate Nutrition - Nutrition To Suit You
Eat Smart – Work Smart

Nutrition To Suit you empowers employee’s to take control of their own health by educating them on the importance of eating a healthy diet both in the workplace and at home. This will not only benefit the wellbeing of the employees it will provide positive outcomes for employers by improving the overall productivity of the business, fewer sick days, increased motivation and happier employees.

Nutrition to Suit You offers different programmes which can be adapted to suit your business…


One-on-one sessions with employees  

 

–       Food diary analysis

–       Physical assessment

–       7 day Tailored nutrition plan

–       Recipes for Breakfast, Lunch, Dinner and Snack

–       Follow up consultation


Group presentations or workshops

 

–       How to improve healthy eating in the workplace

–       Eating for energy at work

–       Improve your concentration levels

–       How to fit healthy eating into a busy lifestyle

–       How to reduce added sugar in your diet


Cooking demonstrations

 

–       Breakfast ideas

–       Quick and easy snack ideas

–       Lunch box options

–       Evening meals

–       Sweet treats without added sugar

Healthier employees means more productive employees which means a more profitable business!

Where to Find Me

Get in contact

Tel: 086 254 4552
Email: Click Here to Email

Nutrition to Suit You

Church Street
Buncrana
Co. Donegal

Skin therapy at Britton’s

Main St
Donegal Town
Above Britton’s Pharmacy
Co. Donegal

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